Guiding Wellness Through
Frequency.
Energy - Sound - Vibration
Ancient wisdom meets modern understanding through the transformative practices of
Sound Healing and Qigong.
Everything in nature vibrates with its own unique frequency -
from the gentle rhythm of your heartbeat to the subtle hum of the Earth itself.
I work with the natural energies of Sound Therapy & Qigong to restore balance and enhance vitality.
Just as sound waves create harmony through resonance, the flowing movements and breath work of Qigong
help align your body's vital energy (qi) with natural & harmonious rhythms.
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Tuning Forks
Tuning forks add another gentle dimension to the art of sound healing & your wellness journey. The forks create beautiful, resonant tones that invite your body and spirit into deeper harmony. These carefully crafted instruments produce pure frequencies that speak directly to your cells, encouraging natural healing processes and melting away the stress and tension we all carry. This beautiful practice offers a nurturing path to wellness that honors both your body's wisdom and your soul's need for peace and balance.
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Himalayan Singing Bowls
Himalayan Singing Bowls are ancient handcrafted metal instruments from Nepal & Tibet that produce rich, resonant tones to promote deep relaxation & meditation.
Theta Wave Bowls are specially tuned bowls designed to generate frequencies (4-8hz) that encourage theta brainwave states associated with creativity, healing & profound relaxation. Both instruments use harmonic vibrations to quiet the mind, reduce stress, & create peaceful atmospheres for sound therapy, spiritual practice & natural wellness. -
Qigong
Qigong (pronounced "chee-gong") is an ancient Chinese practice that combines gentle movements, breathing techniques, and meditation to cultivate your body's vital energy. Using slow, flowing movements and mindful breathing to reduce stress, improve balance and flexibility, boost energy levels, and promote overall well-being. Suitable for all ages and fitness levels, qigong offers a peaceful path to better health through the harmonious integration of body, breath, and mind.
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Workshops & Retreats
Our workshops and retreats are designed to guide you home to your own innate wisdom and natural capacity for healing, creating supportive spaces where you can discover what truly nourishes your mind, body, and spirit.
Whether you're drawn to intimate weekend workshops or longer immersive retreats, we love creating bespoke experiences tailored to your community's needs and dreams.
Pilot Scheme
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Pilot Scheme *
Are you looking to enhance your workplace wellbeing?
I'm seeking forward-thinking Torbay businesses to participate in a pilot study measuring the effectiveness of regular sound therapy and Qigong on staff wellness.
Imagine transforming your workspace into a sanctuary of calm, even if just for a moment! Whether it's the gentle vibrations of sound therapy or the flowing movements of Qigong, these ancient practices could be the key to reducing workplace stress & tension, and boosting team morale.
I'm also reaching out to professionals interested in helping design and implement clinical testing protocols to measure these benefits scientifically.
Ready to be part of this innovative workplace wellness initiative? Let's explore how these therapeutic tools can benefit your team.
Get in touch to learn more about bringing these sessions to your workplace.
